Timing is Everything!--Confessions of a middle-aged, empty-nest blogger.
Saturday, June 29, 2013
TIME TO GET MOVING
Playing on the internet all day, I found this neat pin. Simply click on a body part and the website will give you exercises targeted for that area.
Very cool!
http://www.divine.ca/en/health/exercise-finder/c_266/
Select a body part
Stomach
Thighs
Butt
Arms
Chest
Back
Shoulders
Calves
All the arm
Biceps
Triceps
Forearms
*Please note that it is best to consult a health professional before undertaking
www.divine.ca./en/health/exercise-finder/c_266
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